The guide “Support for Everyone Taking the NMT” was developed in response to requests from teenagers identified by the team of the “12–21” mental support spaces. This was stated by First Lady of Ukraine Olena Zelenska in an interview with the TV show “Snidanok z 1+1.”
The President’s wife noted that today’s graduates face greater challenges than previous generations, as they are also dealing with the stress of war.
“Exams are a very stressful moment in life. For many, it is pressure from parents and teachers. Everyone expects something from you. It is difficult, it is a responsibility, it is a new stage. And support is very important,” the First Lady said.
That is why the “12–21” team developed a guidebook with practical advice on psychological preparation for the exam.
“We also added information for educators who administer the NMT – how to support teenagers, how to create a calm, constructive atmosphere, how to recognize signs of stress or a panic attack, and how to help and calm a child. I would like as many educators as possible to become familiar with this,” Olena Zelenska emphasized.
The First Lady encouraged adults and graduates to review the guide on the “12–21” website and share it with anyone who may find it useful.
“Testing provides an opportunity to complete one stage of life and move on to another. It is necessary to prepare for this, but to do so calmly and confidently,” the President’s wife concluded.